Most people don’t think about their sense of smell until they are presented with a flower or a new bottle of perfume. While our sense of smell may not seem very important, it’s what attracts us to others, allows us to wake up during a fire, and prevents us from eating spoiled food. Unfortunately, our sense of smell is often underappreciated until we lose it.
Himalayan salt is the purest salt available because it has absolutely no chemicals, toxins, or pollutants. It contains the same 84 natural minerals in the human body, all which can easily be absorbed by cells because of their tiny size.
A common condition which occurs when patients experience inflammation in the nose and paranasal sinuses for at least 12 weeks is known as chronic rhinosinusitis.
I seem to be sleepy at times I’m supposed to be awake. Why? […]
Cooling down after exercise is an important but often neglected part of the workout. Here’s how to slow down and breathe your way through a beneficial cooldown that helps your overall fitness and can improve your next performance! […]
Snoring can be bad for your sleep, harmful to your health, and rough on relationships – what causes it? […]
Brief review of surgical procedures to open your nose by correcting obstructive nasal turbinates. […]
What parts of your nose get stuffed up, why, and what to do. […]
If you suffer from indigestion, you should know about the vital connection between good breathing habits and digestive tract health. […]
Are you at risk for high blood pressure? Millions of Americans have this ‘silent killer’ and don’t even know it. Here’s how nose breathing techniques can help lower your blood pressure. […]
