Breathing properly through your nose is crucial. By doing so, you can ensure the air stays in your nose for a longer period of time and in turn, increase the amount of oxygen that makes its way into your bloodstream.
When your sinuses are healthy, they are filled with air. In the event they experience any inflammation, they can fill with fluid and germs and cause a sinus infection or sinusitis.
Before you begin considering treatment methods, it’s important to first identify that your child is actually affected by allergies
You may have suffered or are suffering currently from post-nasal drip, but you didn't even know it.
Asthma can make it a challenge for you to breathe and lead to other uncomfortable symptoms such as coughing and shortness of breath. While you can't cure asthma, you can control its symptoms by being mindful of its triggers.
If you've been facing a runny nose for a while, you may have heard of or tried nasal sprays. Let's take a closer look at the types of nasal sprays available and whether or not it's possible to become addicted to them.