If you have a stuffy nose, you may be living with rhinitis or sinusitis. Since both conditions have similar symptoms, they are difficult to diagnose, especially in the early stages. The good news is that the differences between rhinitis and sinusitis typically emerge over time.
Breathing properly through your nose is crucial. By doing so, you can ensure the air stays in your nose for a longer period of time and in turn, increase the amount of oxygen that makes its way into your bloodstream.
You may have suffered or are suffering currently from post-nasal drip, but you didn't even know it.
Even though colds don't usually lead to serious health issues, they can be quite uncomfortable. Fortunately, there are a number of over-the-counter drugs that can relieve cold symptoms and help you feel better.
If you've been facing a runny nose for a while, you may have heard of or tried nasal sprays. Let's take a closer look at the types of nasal sprays available and whether or not it's possible to become addicted to them.