If you're facing seasonal allergies, working out may be the last thing you want to do. Fortunately, there are safe ways to burn calories and maintain a healthy weight through exercise, even if you have allergies.
When it's cold and gloomy outside, staying active may be the last thing you want to do. Unfortunately, an inactive lifestyle during the winter can do more harm than good for your physical and mental health.
Sore throat is a common occurrence in the winter months. If you're facing a sore throat and in search of relief, you're in luck. There are a variety of treatments and solutions that may help.
One of the most common symptoms of chronic sinusitis is brain fog. If your thinking is "fuzzy" and brain isn't as sharp as it used to be, you may have brain fog.
If a clogged nose seems to interfere with your life every winter, you're not alone. Here are several reasons you may deal with a stuffy nose during the winter season.
Nasal strips are flexible, spring-like, self-adhesive strips that do not require a doctor’s prescription. If you’re intrigued by nasal strips and wondering if they work, keep reading.